UNFOLDING PEACE: ORIGAMI AND MENTAL WELL-BEING

In the race of modern life, finding moments of peace can feel like a distant ideal. Yet, within the creases of origami, a simple art form of paper folding, lies a path to focus. Origami's meditative nature allows us to cultivate our still voice, fostering a sense of balance. With each deliberate bend, we release the stress that often obscures our m